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Discussion:Leg strains

The question is, how long will you or did you refrain from the sport that caused this? I've been searching and see NOTHING. I had Grade I according to the doctor. I have a very strong calf, had stretched it on the day of injury, and I'm going back to a modified form of the sport (just heavy bag training)5 days later. I think I will attend the complete class (self-defense) 10 days after. Is this enough downtime? I don't know. I hope so.

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  • This page was originally created by WikiHealth AdminE-mail this user at 16:34 on Jun 29, 2005.
  • This page was last modified by MEPE-mail this user at 00:31 on Jul 19, 2006.
  • This following users have made contributions: MEPE-mail this user, WikiHealth AdminE-mail this user, and an anonymous user.
  • This page was released under the terms of the: GNU Free Document License.
  • This page has been previously accessed a total of 1541 times.
 
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