Talk:Leg strains

The question is, how long will you or did you refrain from the sport that caused this? I've been searching and see NOTHING. I had Grade I according to the doctor. I have a very strong calf, had stretched it on the day of injury, and I'm going back to a modified form of the sport (just heavy bag training)5 days later. I think I will attend the complete class (self-defense) 10 days after. Is this enough downtime? I don't know. I hope so.